Understanding the Link Between Cold Weather and Joint Pain
The Impact of Cold Weather on Joints Do you know the impact of cold weather on your joints? As the temperature drops, many people notice an increase in joint pain and stiffness. This phenomenon isn’t...
View ArticleUnderstanding Stress: The Silent Saboteur of Your Health
The Evolutionary Role of Chronic Stress Stress is an inevitable part of life, ingrained into our very DNA as a survival mechanism. While acute stress can propel us through urgent tasks, chronic...
View ArticleIntroducing Oliver: Your Spinal Consultant at Clifton Clinic
We are thrilled to introduce Oliver, who has recently joined our team at the Clifton Clinic. With 19 years of experience in the field of spinal health and a master’s degree in chiropractic from the...
View ArticleWalk of the Month – Cadbury Camp
Cadbury Camp Get your walking boots on! Cadbury Camp is located on the ridge line above the village of Tickenham here in North Somerset. The top trails are ‘Cadbury Camp Hill Walk’ and ‘Cadbury Camp...
View ArticleUnlock the Golden Benefits of Turmeric
Spice Up Your Health with These Easy Recipes Turmeric, the “golden spice,” has been a staple in traditional medicine and cooking for centuries. Its vibrant yellow colour and warm flavour make it both a...
View ArticleLooking Beneath the Surface: Unveiling Your Body’s Secrets Through X-rays and...
Depending on the problem, X-rays can be a game changer. During the initial consultation, numerous factors are considered, and imaging often helps delve deeper into examining the alignment of your...
View ArticleLiz’s Story
Liz came to see me at the end of March this year. She was struggling with household chores, often experiencing pain and needing frequent rest. Liz and her husband, Phil, are foster parents, caring for...
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Are your headaches caused by neck tension?
Headaches may not seem like a particularly serious health condition. But ongoing pain, even at a low level, can have serious impacts on our physical and metal wellbeing. And with more than 10 million...
View ArticleThe Truth About Knee Massagers: A Doctor of Chiropractic’s Perspective
Knee pain is a common problem that affects millions of people worldwide. As a chiropractor, I encounter patients who struggle with knee issues daily. Recently, there has been a surge in the popularity...
View ArticleThe Role of CBD in Pain Relief: A Chiropractor’s Insight
In recent years, CBD (cannabidiol) has gained significant attention as a natural alternative for pain relief. Derived from the hemp plant, CBD is often touted for its ability to alleviate pain without...
View ArticleWalking Meditation: Enhance Your Mental Health and Mindfulness
Think about the last time you went for a walk. Were you distracted by a phone call or listening to music or a podcast? It’s natural for our minds to drift when we walk, but walking meditation offers a...
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